Start at your own level.

Be unstoppable.  

Get strong and healthy, using only your own bodyweight and holistic wellness practices.

I've helped these people get strong and healthy

Using the Online Calisthenics method...

Lisa Yu

Tech Entrepreneur and Founder.

Eli Jonhson

Artist, Illustrator, Writer.

I'm helping people like you get strong using only their bodyweight.

The goal of this platform is to help you, no matter what your skill level is, to quickly get results with calisthenics and natural holistic wellness. You will learn, in just a few months, what took me years to learn.

Our step by step program is designed to help you unlock countless secrets to calisthenics training, natural wellbeing, and good healthy habits.

The best coaches and mentors are the ones you won’t need anymore.

My mission is to make you independent, learn, grow, get strong, mobile, healthy for the long term, and debunk the bullsh*t. 

I have now been working with 1000+ students, for 3000+ hours of hands-on training experience, transforming people’s life, one person at a time. 

The Online Calisthenics method cuts all the bullsh*t, and helps you build the strongest, healthiest natural body you can.

You will unlock knowledge about to calisthenics, and more than just fitness. 

Start For $1!

What Students Are Saying About The Program

Start For $1!

Welcome To Online Calisthenics...

What if there was a step by step workout system that you could could get you results, using only your bodyweight, and natural foods and no supplements?

Introducing Online Calisthenics...

A 4 Level, step by step, calisthenics and wellness program that will teach you exactly how to grow and cultivate your body and mind through the power of Calisthenics and natural practices...

Here's what you'll learn:

• How to get real results with calisthenics, learn all the adjustments and important details to focus on, for every movement, to make to maximize your results
• How the body moves, understand basic human bio-mechanics to visualize your movements
• How to become and stay mobile and flexible, learn the secrets of active stretching that gets you results
• How to master your mindset, understand the subtleties of motivation and how to create and entertain it
• How to eat, cook and benefit from natural, nutrient dense foods, without the need for any BS supplements
• How to implement all the good habits you learn in the flow of your life, how to actually get organized, committed and get things done 
• How to not depend on anyone or anything else than yourself to be able to make gains and stay healthy anywhere, anytime
• How to pay attention to everything else other than fitness, like social habits, screen consumption, hobbies and more...

Here's what you get in the program

• Full access to All content, from beginner to advanced 
• 130+ Exercise Videos & Workshops
• 50+ Calisthenics progressive workout plans, by level
• Special Handstand Program
• Special Muscle Up Program
• 9 Ebooks: Calisthenics training, natural nutrition, healthy recipes, original meal plan and holistic wellness secrets
• Access to online community
• Online Personal Coaching (optional)

Here's my promise to you

I am so confident in this program that you get the first 3 days for $1.

Watch the lessons, read the ebooks, implement what I teach you and do the work. If you still don't see how this program will transform your body and mindset, simply cancel before the 3 days are over.

The truth is, if this program doesn't help you, I don't want you to buy it. We will shake hands & part ways.

So don't let this opportunity pass you by...

Click the button below to get started immediately!

Start For $1!

Frequently Asked Questions

What is calisthenics?

Calisthenics finds its roots in ancient Greece. The words Kalos (Beauty) and Sthenos (Strength) were used to define what was then fitness. It was considered that men needed to train both Mind and Body to be healthy beings. The modern Calisthenics is a mix of various sports such as classic calisthenics, acrobatics, freestyle gymnastics, yoga, breakdance, pole fitness and parkour. It can be performed anywhere, outdoors and indoors, without the use of machines or weights.

What makes calisthenics great?

The traditional gym and fitness model is not very fun or motivating. It can be expensive or lacking significant results. The pandemic has accentuated that trend. Calisthenics is very versatile and allows you to build muscle and lose fat, get lean abs. The combination of aerobic and anaerobic workout patterns and repetitions provide incredible results. You can witness both muscle and skill improvement throughout your journey. Last but not least, the traditional gym model is a rather individualistic and self centered training mode. Calisthenics brings communities together and fuels long term motivation.

Do I need to get in shape to do calisthenics?

No, you don't. Calisthenics is the way to do that. It is a global solution that will help you get in shape, lose fat, build lean muscle, gain strength and mobility. 

Can I build muscle with calisthenics?

Calisthenics is an evolutive bodyweight and functional training discipline. Calisthenics offers amazing results, allowing you to lose body fat, build strength and lean muscle while gaining mobility and endurance.

How would you like to get results like these?

These results were achieved using the Online Calisthenics Method...

It's time to take action and join the program !

In just a few months, you can start seeing real change and get the results you want using only your own bodyweight!