Discover what really works instead of repeating patterns that stop you from getting the results you want.
1000+ clients have used our bodyweight calisthenics course and natural nutrition programs. If you have already tried other programs and still don't see results that last, do not give up! Our calisthenics course works!
Calisthenics Course Transformations
Calisthenics isn't just about getting fit
It's about understanding how your body works. With an emphasis on "why we do things" rather than just telling people what to do, I believe knowledge is the key to achieving the best results with calisthenics.
What Students Are Saying About The Program
Ramin Schultz
Founder of Keebos.
"I’ve worked out with celebrity and equinox trainers in LA but none of them come close the knowledge, understanding and dedication of Niko."
Start at the level that works for you
Level 0
Level 1
Level 2
Level 3
Learn special skills
Yogasthenics
Handstand
Muscle Up
Front-Back Lever
Create a Healthy Lifestyle Plan with Calisthenics Exercises and Intuitive Living Habits.
Increase your physical development, strength and health with an actionable plan of global calisthenics training, from beginner to pro. Choose from four levels of calisthenics classes, workout videos & programs, mobility drills, active stretching videos, cooking ebooks & meal plans, sleeping & breathing tips, hobbies, personal and healthy habits recommendations. Access the best resources and tools to naturally improve your fitness and lifestyle.
Unlock Your Full Physical Potential
Maximize your independence and freedom from gyms and diets with the best calisthenics program. Discover and unlock how your body works, builds strength, gains mobility, improves health, and makes lasting progress. Uncover the truth and get rid of the gym training myths with calisthenics.
Starter Pack
$29
Monthly
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Cancel anytime
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150+ Exercise Videos
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Beginner to advanced
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4 Level Calisthenics program: 50+ progressive bodyweight workouts, by level
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Special Handstand Program
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Special Muscle Up Program
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Special Levers Program
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Special Mobility Program
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Special Yogasthenics Program
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9 Special Video Workshops: Training, Wellness, Nutrition
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Intuitive and healthy nutrition, recipes, meal plan and wellness tips
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Access to online community
Evolve Pack
$249
Yearly
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Get 4 Months Free
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All Starter Pack content
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Yearly full access to all platform's videos, ebooks, training plans and nutrition guides
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1 Intro call with head coach: ask all the questions you have, set your training and nutrition goals and plan to optimize your progress
START MY $1 TRIAL
Personal Coaching Pack
$399
Monthly
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3 Months Program
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Direct access to head coach
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All Evolve Pack content
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12 Weekly video calls (60min per week):
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Personal follow up and performance tracking
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Training and nutrition adjustments and planning
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Access to all the platform's videos, ebooks, training plans and nutrition guides.
One Year Calisthenics Program Gift Card!
Give access to our one year calisthenics training course to the person of your choice!