Discover what really works instead of repeating patterns that stop you from getting the results you want.
1000+ clients have used our bodyweight calisthenics classes and natural foods program. If you have already tried other programs and still don't see results that last, do not give up! Our calisthenics course works!
Calisthenics Course Transformations
It's More Than Just Fitness
Calisthenics is what your body is supposed to be doing and what it is designed for, in the first place! Understand how your body works. I believe knowledge is power, so I always start with a focus on explaining why we do things, rather than just telling people what to do and repeat.
What Students Are Saying About The Program
Founder of Keebos.
"I’ve worked out with celebrity and equinox trainers in LA but none of them come close the knowledge, understanding and dedication of Niko."
Start at the level that works for you
Get a healthy lifestyle blueprint, based on calisthenics training, and smart living.
Get a global calisthenics course with an actionable plan, featuring 4 different levels, and special calisthenics classes, to use along your path to natural growth, fitness and health. This includes workout videos & programs, mobility drills, active stretching videos, cooking ebooks & meal plans, sleeping & breathing tips, hobbies, personal and healthy habits recommendations.
Unlock Your Full Potential
Get the best calisthenics course to be independent, free from gyms and diets, learn how the body works, grow, get strong, mobile, healthy, debunk the BS, make long term progress.
130+ Exercise Videos
Beginner to advanced
50+ Calisthenics progressive workout plans, by level
Special Handstand Program
Special Muscle Up Program
9 Ebooks: Calisthenics training, nutrition, recipes, meal plan and wellness tips
Access to online community
Get 4 Months Free
All Starter Pack content
Yearly full access to all platform's videos, ebooks, training plans and nutrition guides
1 Intro call with head coach: ask all the questions you have, set your training and nutrition goals and plan to optimize your progress
START MY $1 TRIAL
Personal Coaching Pack
3 Months Program
Direct access to head coach
All Evolve Pack content
12 Weekly video calls (60min per week):
Personal follow up and performance tracking
Training and nutrition adjustments and planning
Access to all the platform's videos, ebooks, training plans and nutrition guides.