Hey there! I'm Niko.

I am on a mission to save you time and get you in shape forever.

Let's gain strength, burn fat and build results that last.

I will show you how to do that using just your bodyweight.

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Hey there! I'm Nicolas.

I am on a mission to save you time and get you in shape forever.

Let's gain strength, burn fat and build results that last.

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It's More Than Just Fitness

The Calisthenics Academy

New to calisthenics or fitness in general? Not sure how or when to workout? Or maybe you already have a fitness routine and want to improve your calisthenics skills?

The online calisthenics academy is here to show you how to start and structure your bodyweight workouts!

You will loose fat and build lean muscle mass.

This is also more than just about fitness.

The whole goal of this platform is to help you learn, in just a few months, what took me years to learn.

It is made to help you unlock countless secrets to calisthenics, natural wellbeing, training and good healthy habits.


The Founder

My name is Nicolas.

I am, 43, 6'1, 170 pounds, about 10-12% body fat. I don't go to the gym or use diets. I don't count macros. 

I’ve learned and trained with athletes from all horizons, amateurs and professionals.

I debunk all the BS in the traditional fitness industry, think useless gyms, equipments, supplements and miracle workouts, that get you nowhere.

I believe knowledge is power, and key to progress. So I always explaining why we do things rather than just telling people what to do and repeat.

I am on a mission to transform your life through calisthenics and natural-healthy living.

I teach how to follow a lifestyle blueprint based on calisthenics training, smart eating and healthy living.

You get a global actionable plan, which you will be able to use as a starting point along your path to natural fitness and health.  

My philosophy is that the best coaches and mentors are the ones you won’t need anymore.

I have now been working with 1000+ students, for 7000+ hours of hands-on training experience, transforming people’s life, one person at a time. 

The Online Calisthenics method is made to cut the BS, help you build the strongest and healthiest body you can.

Unlock knowledge about to calisthenics, and more than just fitness. My holistic well-being method also includes topics such as mobility work, active stretching, cooking, sleeping, breathing, hobbies, personal and social good habits.

Join The Team!

Learn The 6 Things To Know Before Starting Calisthenics!

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Ready to get started?

Today is the day!