Hey there! I'm Niko.

I am on a mission to get your body naturally strong and lean.

I will show you what really works, to gain solid strength, lose fat and get results that last.

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Hey there! I'm Nicolas.

I am on a mission to save you time and get you in shape forever.

Let's gain strength, burn fat and build results that last.

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Free Ebooks

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It's More Than Just Fitness

The Calisthenics Academy

New to calisthenics or fitness in general? Not sure how or when to workout? Or maybe you already have a fitness routine and want to improve your calisthenics skills?

The online calisthenics academy is now available to show you how to start and structure your bodyweight workouts!

You will lose fat and gain strength. This is also more than just about fitness.

The whole goal of this platform is to help anybody, at any skill level, to quickly become proficient in getting results with calisthenics and learn, in just a few months, what took me years to learn.

It is made to help you unlock countless secrets to calisthenics, natural wellbeing, training and good healthy habits.

 

The Founder

My name is Nicolas.

I am, 40, 6'1, 170 pounds, about 10% body fat. I don't go to the gym or use diets. I don't count macros. 

I believe knowledge is power, and key to progress so I always explaining why we do things rather than just telling people what to do and repeat.

I am on a mission to transform people's lives through calisthenics and natural-healthy living.

I teach how to follow a lifestyle blueprint based on calisthenics trainingsmart eating and healthy living.

I’ve learned and trained with athletes from all horizons, amateurs and professionals.

That helped me debunk all the BS in the the traditional fitness industry that sells useless to most, physical gym memberships, equipments, supplements and miracle workouts that get you nowhere.

Instead you get a global actionable plan, which you will be able to use as a starting point along your path to natural fitness and health.  

The best coaches and mentors are the ones you won’t need anymore.

I have now been working with 1000+ students, for 3000+ hours of hands-on training experience, transforming people’s life, one person at a time. 

The Online Calisthenics method is made to cut the BS, help you build the strongest and healthiest body you can.

Unlock knowledge about to calisthenics, and more than just fitness. The holistic wellbeing method also includes topics such as mobility work, active stretching, cooking, sleeping, breathing, hobbies, personal and social good habits.

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Free Calisthenics Ebooks

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6 THINGS TO START CALISTHENICS

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ONE DAY MEAL PLANNER

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ONE MONTH OF HEALTHY HABITS

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Wellness and Recipes Ebooks

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CALISTHENICS AND WELLNESS EBOOKS

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RECIPES, FOOD GUIDE AND MEAL PLAN EBOOKS

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Ready to get started?

Today is the day!

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Get The Free App

Access your OnlineCalisthenics course with the Kajabi mobile app for free. Watch videos, save your progress, and connect with your community.

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