It's More Than Just Fitness
Free Calisthenics Ebooks
Online Training Packages
The Calisthenics Academy
New to calisthenics or fitness in general? Not sure how or when to workout? Or maybe you already have a fitness routine and want to improve your calisthenics skills?
The online calisthenics academy is now available to show you how to start and structure your bodyweight workouts!
You will lose fat and gain strength. This is also more than just about fitness.
The whole goal of this platform is to help anybody, at any skill level, to quickly become proficient in getting results with calisthenics and learn, in just a few months, what took me years to learn.
It is made to help you unlock countless secrets to calisthenics, natural wellbeing, training and good healthy habits.
My name is Nicolas. People call me Niko.
I am 6'1, 170 pounds, less than 10% body fat. I don't go to the gym or use diets.
I believe knowledge is power, so I always start with a focus on explaining why we do things rather than just telling people what to do and repeat.
I am on a mission to transform people's lives through calisthenics and natural, healthy living.
I am 40 and it took me 10 years to unlock a method that keeps me fit and healthy, without going to the gym or following a diet.
I have never counted my macros. I rather follow an overall healthy lifestyle blueprint based on calisthenics training, smart eating and living.
I’ve learned and trained with athletes from all horizons, amateurs and professionals.
The fitness industry employs the same marketing strategies as any other big business. Selling useless gym memberships, equipments, supplements and miracle workouts that get you nowhere.
I will instead give you a global actionable plan, which you will be able to use as a starting point along your path to natural fitness and health.
You will be independent, learn, grow, get strong, mobile, healthy, debunk the BS. You will make progress and move on, on your own, towards new sports and disciplines for the rest of your life.
The best coaches and mentors are the ones you won’t need anymore.
I have now been working with 1000+ students, for 3000+ hours of hands-on training experience, transforming people’s life, one person at a time.
The Online Calisthenics method is made to cut the BS, help you build the strongest, healthiest body you can to live your best life.
You will unlock knowledge about to calisthenics, and more than just fitness. The holistic wellbeing method also includes topics such as mobility work, active stretching, cooking, sleeping, breathing, hobbies, personal and social good habits.
Let me know if you have any question about joining!
Let’s talk about your fitness goals. !
Seriously…leave your info below and we’ll set up a date and time to discuss anything fitness and calisthenics. 10 minutes. No commitment. Absolutely free.