Calisthenics personal Coaching
Get a clear calisthenics transformation plan built around your current level
Start with a one-time assessment, set your goals, and choose the coaching path that fits your training.
Get direct coaching, a clear starting point, and a training plan based on how you move now.
Your first step is a one-time intro session. We assess your calisthenics foundations, review your goals, and show you exactly where to begin.
Book your intro sessionStart with a one-time intro session for $125
No commitment after the session. This 1-hour workout assessment reviews your current strength, control, mobility, and movement quality so your next step is clear.
Know your level. Know your next step. Start with a plan.
Book your intro sessionStop training without a plan
You do not need another saved workout.
You need a plan that fits your schedule, your current strength, your mobility, and your goal.
Most people stay stuck because they train inconsistently, repeat poor form, skip recovery, and never get real feedback.
This coaching pack gives you structure, accountability, and direct coaching so your effort turns into progress.
Real People. Real Results.
What you get immediately
Simple access, clear priorities, and training support you can use right away.
Intro session assessment
- One-time 1-hour intro session for $125
- No commitment after the session
- Assessment of strength, control, mobility, and movement quality
- Clear starting point based on your current level
Workouts and app access
- Full weekly access to workouts until your next session
- Use the Kajabi app with your account login
- Access workouts, nutrition, mobility, mindset, ebooks, and videos
- Coach walkthrough during onboarding so you know where everything is
Coaching direction
- Guidance on where to start and what to prioritize
- A plan built around your current ability and goals
- Less guessing and better training focus
- A clearer path into ongoing personal training if you want support
How getting started works
1. Complete your movement review
Before your intro session, film 1 set of the key movements that match your current ability, or perform them live if your schedule matches workout hours.
2. Assess your foundations
During the intro session, we look at pull ups, push ups, dips, squats, core hinges, mobility, and your training goals.
3. Answer the right questions
We review your current abilities, injury history, pain, health considerations, and the specific calisthenics goals you want to work toward.
4. Get your starting point
You leave knowing what to focus on first, which progressions fit your body, and how to train with better form and direction.
5. Continue with coaching if it fits
Move into personal training at $599 monthly in 3-month increments for structured support, regular sessions, and a plan that adjusts as you improve.
Your onboarding keeps everything clear
Before your intro session, you complete a simple movement review so your coach can see where you are starting from.
You can film 1 set of the required movements and upload or share them before your session. If your schedule lines up with workout hours, you can perform the movements live instead.
During the onboarding call, you assess your starting level, build short-term, mid-term, and long-term goals, and get a recommendation on where to begin.
Your coach also walks you through the Kajabi app so you know how to access workouts and support resources without wasting time.
The goal is simple: understand your level, know your priorities, and start training with a clear plan.
Book your intro sessionBefore your session, be ready with:
- 1 set of pull ups, push ups, dips, squats, and core hinges where applicable
- Clean reps that show real movement quality
- Your current calisthenics goals
- Any injuries, chronic pain, or health conditions your coach should know about
- Questions about workouts, app access, or where to start
This is for you if
- You want to get stronger with calisthenics but need structure
- You are busy and need a plan that fits real life
- You want coaching instead of guessing from free videos
- You need accountability to stay consistent
- You want form feedback so you can train safely and improve faster
- You want nutrition guidance without overcomplicating your day
- You are ready to follow a plan and communicate with your coach
This is not for you if
- You want a quick fix
- You do not want to check in
- You are not willing to send form videos or photos
- You want a one-size-fits-all workout PDF
What progress can look like
Cleaner technique
Small changes in hand position, body line, tempo, and range of motion can make each rep stronger and safer.
More consistency
With weekly check-ins and a clear schedule, training becomes easier to repeat even during busy weeks.
Better strength progression
Your plan moves with your current level so you are not jumping into exercises before your body is ready.
More confidence in training
You know what to do, why you are doing it, and how to ask for help when something feels off.
Better nutrition habits
You get guidance and planning that supports your goal without needing to overhaul your entire life overnight.
Client feedback
“Having a coach review my form changed everything. I stopped guessing and finally understood what I needed to fix.”
“Being able to check in every week kept me honest. The plan was clear, and the accountability helped me stay consistent.”
“The live calls and messenger support made the program feel personal. I always knew what to focus on next.”
“Nutrition guidance helped me build better habits without feeling overwhelmed.”
Results vary based on starting point, consistency, nutrition, recovery, and communication with your coach.
Personal training program
$599 monthly in 3-month increments
Each 3-month block includes 12 sessions.
- Quarterly renewable coaching with no yearly contract
- Training adjusted around your progress, goals, and schedule
- Structured support, feedback, and clear training priorities
- A coaching path that builds on your intro session assessment
If you want regular support and a plan that evolves with you, this is the next step.
Personal Coaching Pack
LIVE COACHING 1 Intro Call with head coach One 60 min FaceTime call or in person, per week, with head coach. Weekly goals and results debrief, adjust and correct workout form via photos & videos. Access to head coach via text and social media for support during the week 4 week blocks with progressive overload every 4 weeks, for 3 months. + Nutrition Guidance and planning + Daily access through messenger + Facebook Private Group Q&A Live Monday and Friday Call + Wed check in Accountability: Reps Time Constant practice Form Physical/visible muscle gains Physical/visible Fat loss Body fat % Nutrition/Water Stretching/Mobility Chronic Pains Sleep Breathing WORKOUT VIDEOS 130+ Workout videos, custom on-screen training notes and cues Ranked per difficulty level & movement type Includes: warm up, workout, mobility CALISTHENICS WORKOUT PLANS 50+ Calisthenics Workouts Plans: Beginner's Level 0 Plan: 4 weeks+ Level 1 training plan - 12 workouts - 8 weeks+ Level 2 Training Plan - 12 workouts - 8 weeks+ Level 3 Training Plan - 12 workouts - 8 weeks+ Special Handstand Program Special Muscle Up Program Special Yogasthenics Program Special Lever Program Special Mobility Program EBOOKS 6 Things To Know To Start Calisthenics The Secrets of Natural Fitness How to Make consistent progress Calisthenics Training Guidelines The Best Foods To Be Lean Fit & Delicious: 20+ Cooking Recipes (coming up) One Week Fit Meal Plan (coming up) One Day Sample Meal Plan & Smart Eating Tips LIVE COACHING & COMMUNITY Access to head coach via text and social media for support Facebook Group @streetworkoutacademy Instagram Page @streetworkoutacademy @onlinecalisthenics
3 monthly payments of $599.00 USD
FAQ
What happens in the $125 intro session?
What do I need to send before the session?
What do you assess during the intro session?
How does app access work?
What do I get right after the intro session?
What happens if I want ongoing coaching?
Can beginners join?
Start with a one-time intro session. Continue with coaching if it fits.
Get a clear starting point, access your workouts in the app, and train with better direction.
Book your $125 intro session with no commitment, then choose the personal training path that matches your goals, schedule, and current level.
$125 intro session • $599 monthly coaching in 3-month increments
Book your intro session