Fitness Made Simple.

Transform your body and your life with calisthenics training.

Learn the secrets to make fitness simple.

START MY $1 TRIAL
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Fitness Made Simple.

Transform your body and your life with calisthenics training.

Learn the secrets to make fitness simple.

START $1 TRIAL

Discover what really works instead of repeating patterns that stop you from getting the results you want.

1000+ clients have used our calisthenics training course. If you have already tried other programs and still don't see results that last, do not give up! My calisthenics course works!

 

Calisthenics Course Transformations

START MY $1 TRIAL

Calisthenics isn't just about getting fit...

...It's about unlocking your body's potential. Instead of simply telling you what to do, I believe knowledge is the key to achieving the best results with your calisthenics training. By understanding "why you do things," you not only develop efficient movement patterns but also empower yourself to adapt and progress safely and effectively on your fitness journey.

SEE HOW THE COURSE IS STRUCTURED
DOWNLOAD YOUR FREE CALISTHENICS EBOOKS HERE!

What Students Are Saying About The Program

 
 
 
 
 
 
 
 
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Ramin Schultz

Founder of Keebos.

"I’ve worked out with celebrity and equinox trainers in LA but none of them come close the knowledge, understanding and dedication of Niko."

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TAKE THE QUIZ TO FIND OUT WHAT YOUR CALISTHENICS LEVEL IS!

Start at the level that works for you

Learn special skills

Craft Your Ideal Life with Calisthenics and Intuitive Habits.

Transform your body and mind with our comprehensive calisthenics training program:

Unlock Strength & Agility:

  • Master progressive calisthenics workout plans, from beginner to pro, designed to sculpt your physique and boost strength.
  • Choose from a library of calisthenics classes and workout videos, covering every muscle group and fitness level.
  • Improve flexibility and mobility with dedicated drills and active stretching videos.

Nourish Your Body & Mind: 

  • Fuel your fitness journey with delicious and healthy meal plans and cooking ebooks.
  • Discover restful sleep and mindful breathing techniques to optimize your recovery and well-being.
  • Unleash your full potential with hobbies, personal development, and healthy habit recommendations.

Access the ultimate toolkit for natural fitness and holistic lifestyle improvement:

  • Expert-designed calisthenics courses
  • Engaging workout videos and classes
  • Original meal plans and recipes
  • Practical sleep and breathing guides
  • Inspiring lifestyle and personal development resources
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Online Personal Coaching

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Become A Member

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Courses

BUY INDIVIDUAL COURSE
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Tired of restrictive diets and expensive gym memberships? 

 

Discover the world of calisthenics training, where your own bodyweight becomes your ultimate gym. Unlock your true potential with our comprehensive calisthenics program designed to build strength, mobility, and overall health.

Ditch the hype and gimmicks. My approach is rooted in science and proven calisthenics principles. Learn how your body responds to bodyweight exercises, ensuring sustainable progress and long-term results!

Starter Pack

$29

Monthly

  • Cancel anytime
  • 150+ Exercise Videos
  • Beginner to advanced
  • 4 Level Calisthenics program: 50+ progressive bodyweight  workouts, by level
  • Special Handstand Program
  • Special Muscle Up Program
  • Special Levers Program
  • Special Mobility  Program
  • Special Yogasthenics Program
  • 9 Special Video Workshops: Training, Wellness, Nutrition
  • Intuitive and healthy nutrition, recipes, meal plan and wellness tips
  • Access to online community
START MY $1 TRIAL

Evolve Pack

$249

Yearly

  • Get 4 Months Free
  • All Starter Pack content
  • Yearly full access to all platform's videos, ebooks, training plans and nutrition guides
  • 1 Intro call with head coach: ask all the questions you have, set your training and nutrition goals and plan to optimize your progress
 
START MY $1 TRIAL

Personal Coaching Pack

$399

Monthly

  • 3 Months Program
  • Direct access to head coach
  • All Evolve Pack content
  • 12 Weekly video calls (60min per week):
  • Personal follow up and performance tracking
  • Training and nutrition adjustments and planning
  • Access to all the platform's videos, ebooks, training plans and nutrition guides. 
START PERSONAL COACHING

One Year Calisthenics Program Gift Card!

Give access to our one year calisthenics training course to the person of your choice!

BUY CALISTHENICS PROGRAM AS A GIFT CARD