Forget About Creatine! (Full Video)
May 31, 2025
Forget Creatine Do this Instead!
If you’re just starting out in fitness and diving into beginner calisthenics, it’s definitely time to rethink why you’re even reaching for that creatine tub in the first place.
Creatine might work for some people, especially those with naturally lower levels.
But not everyone responds the same.
And just because some studies show some muscle gain or strength, doesn’t mean it’s a must-have!
Nicolas
