Free Calisthenics Toolkit: ALL My 200+ Calisthenics Blog Posts
Nov 08, 2023
Here is your updated, Free Calisthenics Toolkit.
Wether you are a beginner or more advanced calisthenics athlete, you will find practical information to make progress and thrive with calisthenics.
The posts are sorted out by topic:
- Full body workouts
- Upper body
- Lower body
- Push ups
- Pull ups
- Core
- Skills
- Nutrition
- Stretching and mobility
- Cardio
- Mindset
- Workout tips
Here is the full list, including links to each post.
Let's go!
