Get Bullet Proof Abs And Shoulders

 

Get Bullet Proof Abs And Shoulders!

Getting strong shoulders and abs is a big deal!

Not only it makes people feel strong and confident, but it is also a crucial part of your overall strength and posture.

ALL upper body movements rely on strong shoulders and abs.

So in this video, I am going to show you 3 exercises to get bullet proof shoulders and abs.

These are intermediate-advanced movements so don't worry if you feel these are challenging because they are!

Here are 4 other calisthenics exercises for bullet proof shoulders!

Let's go!

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