How To Get Rid Of Weak Shoulders
Jun 25, 2025
Push-ups are a staple exercise for building upper body and shoulder strength.
Limited shoulder mobility is usually the main factor that hinders your progress
This video dives into three calisthenics exercises designed to target your shoulders and chest, while simultaneously improving your shoulder mobility.
You will gain: scapular control, over head mobility and explosivity/agility
By incorporating these drills into your workout, you'll unlock a new level of shoulder power and mobility.
Nicolas
