Still Can't Do a Pull Up, Try This
Jun 08, 2025
Still Can't Do a Pull Up, Try This!
Pull ups are the gold standard of upper body strength.
They’re challenging, humbling, and wildly rewarding.
Whether you’re already training or just getting started, mastering the pull up is a must.
Your back is the biggest muscle group in your upper body. Ignoring it isn’t an option.
And nothing targets it better than a well-executed pull up.
But most people don’t know how to actually train for one.
So here’s a clear, progressive path that works, if you follow it with consistency.
Let's get your first pull up, step-by-step.
Nicolas
