Did you ever dreamed of doing a muscle-up or holding a handstand, but thought you were too old to start?
Think again!
Age is just a number—your body is capable of incredible things at any stage of life.
Calisthenics isn’t just for the young or elite athletes; it’s for anyone willing to show up and put in the work.
I’m proof that you can build strength, master new skills, and transform your body well past 40.
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