5 Killer Calisthenics Leg Workouts
Jan 13, 2022
5 Killer Calisthenics Leg Workouts!
Your legs are almost half of your bodyweight!
So one key thing to remember is that training your legs needs to account for 50% of your overall workouts.
Calisthenics offers the opportunity to work on leg strength but also speed and agility.
Here are 5 killer bodyweight leg exercises that will get your legs strong, toned and fast.
And don't forget to include some running to build resilient and strong legs!
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