Do This To Build More Muscles And Strength With Calisthenics

Most people under estimate how important small details are when it comes to training and calisthenics in particular.

Small adjustments usually make the biggest impact on our workout results. 

So in today's video I will give you two great tips that will help you trigger smaller key areas in your muscle chains.

These adjustments will put (good) stress on muscle parts that are not always, if ever, activated.

Start using these techniques in your routine and be consistent with it. Your results will skyrocket!