Are you able to perform good form, full-range-of-motion movements?
It pains me to see so many people with bad form. That’s what happened with David.
Like many, he spent months and months training, yet still not being able to get good form on foundation movements like push ups and pull ups. But things are going to be different for you!
Here’s why people do not have good form: they don’t always know about bio-mechanics, and how to use their muscles and joints in the best way.
Since everyone “does” push ups, people think they all know how to do it. Simple, right?
Instead of assuming, they need to understand the movements they are doing and pay attention to details.
When you figure that out, you can quickly get to the root of that limitation and eradicate it.
Here are 3 reasons why the online calisthenics course is the best way to achieve your goals, with proper form:
Mind-blowing, right?
I can help you with this!
Over the past 8 years I have helped 1000’s of members in my community with my method and classes.
All you have to do now is sign up for my online calisthenics course.
I will help you get get lean and strong for a lifetime.
Cheers!
Nicolas
50% Complete
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