How To Get Better At Push Ups With Calisthenics!

 

How To Get Better At Push Ups With Calisthenics!

A lot of us workout from home these days.

Here is a video where I talk about 6 push ups variations that you can do anywhere and that will help you target your chest and triceps.

These home workout sets are good for intermediate calisthenics practitioners. You can also use them if you are an "advanced" beginner and want to break a plateau in your push up training.

There are a lot of other different push ups and this selection is an introduction.

These push ups are made to trigger more angles and add variations to your traditional push up routine. I recommend using and mixing these alternatives in your training.

Let me know if you have questions and have a good workout!

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Frequently Asked Questions

 

1. What is the main focus of the video? The video focuses on that I can do anywhere to help .

2. Who are these home workout sets good for? These sets are good for . They can also be used if I am an and want to in my push up training.

3. What is the goal of using these specific push up variations? The goal is to to my traditional push up routine.

4. How should I incorporate these alternatives into my training? I should in my training.

5. Is the list of 6 variations comprehensive? No, I note that and this selection is just an .

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