How To Get Deep Core Strength With Calisthenics
Jan 17, 2022
How To Get Deep Core Strength With Calisthenics!
Most classic abs exercises are not very efficient at building deep core tissue.
Doing endless crunches won't give you strong abs.
Most people want to build abs to look good, but they are much more than that.
Not only do they protect some of your most vital organs, but they also play a crucial role in your posture, hence why it's crucial to hit the deep core layers.
In this video I go over 3 intermediate exercises, for a complete, deep core workout.
Here are other great calisthenics core exercises to add to your workouts!
Let's get it!
Get my full calisthenics course and online personal coaching here!
