How To Workout Your Lower Abs With Calisthenics
Jan 12, 2022
How To Workout Your Lower Abs With Calisthenics!
Many people work on their core and don't see the results they want.
The key is to target the lower abs to build solid core foundations.
In this video I talk about how to do that with 10 exercises, from beginner to more advanced.
I also address some important points about how the core works, how to burn fat and build muscle overall.
Let's go!
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