Simple But Hard Workout Circuit For Strong Abs
Sep 27, 2023
Simple But Hard Workout Circuit For Strong Abs
Less is more.
You might have heard it before, and this is very true.
It actually works when it comes to training your abs too.
You don't need any fancy equipment to build a strong core.
A rusty bench will do!
This short 1 minute circuit is a great way to build bullet proof abs.
- Leg kicks
- Straddle outs
- Hollow body holds
- V Ups
- Tuck holds
Repeat the circuit 3-5 times to feel an intense burn!
Here are also 3 exercises for core compression and extension to build abs of steel!
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