The 6 Calisthenics Movements Everyone Should Master

beginner calisthenics online calisthenics workout tips Jan 12, 2022

The 6 Calisthenics Movements Everyone Should Master!

Here are the 6 moves everyone should master, to get the best results with their calisthenics workout.

1/ Pull Ups

2/ Push Ups

3/ Dips

4/ Squats

5/ Leg raises

6/ Hollow Body

Watch the video to dive into the details about what is important, and how to perform each movement.