Have you ever heard of the fascia?

online calisthenics Aug 11, 2022

Have you ever heard of the fascia?

This is the most complex fabric ever explored!

And we are ALL made entirely of it.

Knowing more about it is a crucial way to understand how your body mechanics work and get more results with your calisthenics workouts.

Check out this great 30 min video to dive into your own body through microscope videos.

Click here to watch the video!


Start your calisthenics trial here if you are new.


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