Become The Most Advanced Machine With Calisthenics!
Jan 17, 2022
Become The Most Advanced Machine With Calisthenics!
Did you watch "Human, The World Within" on Netflix?
If you haven’t seen it, I highly recommend it!
Being a human is, currently, being the most advanced machine in the known universe.
So learning how to move like one is a great life skill!
In this video, I go over 3 essential exercises to move optimally.
These 3 drills will workout your full body and be a great challenge.
Here are 10 other calisthenics movement variations to diversify your workouts!
Use these when you workout!
Let's go!
Get my full calisthenics course and online personal coaching here!
