Become The Most Advanced Machine With Calisthenics!

Uncategorized Jan 17, 2022

Did you watch "Human, The World Within" on Netflix?

If you haven’t seen it, I highly recommend it!

Being a human is, currently, being the most advanced machine in the known universe.

So learning how to move like one is a great life skill!

In this video, I go over 3 essential exercises to move optimally.

These 3 drills will workout your full body and be a great challenge.

Implement these in your training!

Let's go!


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