The internet is full of different kinds of fancy exercises, but the reality is some of them are more important than others.
So I am going to show you the 3 most important types of push ups you can use consistently in your calisthenics workouts.
They don't look fancy on Instagram, but are all harder to perform than they look. They will get you amazing results, once you start using them regularly.
Remember to use the best form you can, on every single repetition, to maximize your gains!