All My Favorite Calisthenics Articles In One Place

All My Favorite Calisthenics Articles In One Place!

Here are some of my favorite calisthenics and holistic nutrition articles I've written for you that you may find useful.

Calisthenics Workout

• Get Better at pull ups
• Master your push ups
• The hollow body 
• Train legs with calisthenics

Holistic Nutrition

• Replace bad foods with healthy options
• Full day of healthy eating

Mobility

•   Increase hip mobility
•   Improve your squats

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