My Selection Of The Best Calisthenics Equipment!

The question I often hear is: what equipment do I need for calisthenics?

The basic answer is: none.

Indeed, nature and the urban environment provide all the equipment and apparatus needed for a good workout. 

The beauty of calisthenics is that there is always a way to workout your entire body, no matter where you are.

That being said, you can also take your training to the next level and learn many other movements, with very little and affordable equipment.

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Enjoy!

Get my full calisthenics course and online personal coaching here!

The 6 Most Important Calisthenics Exercises For Beginners!

Calisthenics, like a martial art, comes down to practicing and mastering essential movements, that will later translate into more advanced and fun skills.

We all start as a beginner, so I made a video to show you and explain the 6 most important movements to practice, if you can't do a full pull up, dip or push up yet.

You will learn about the foundations to build proper form for the following moves:

1 - Australian Rows (or inverted rows)

2 - Superman & Scorpio Holds

3 - Knee Push Ups

4 - Box Dips

5 - Box Squats

6 - Core Leg Flutters

You will have access to all the details and important adjustments to make, to get the best out of your workouts.

Give it a thumbs up and subscribe to the channel if you find this helpful!

Click here to watch the video.

Get my full calisthenics course and online personal coaching here!